{
  "id": 9741793,
  "title": "One Simple Food Change May Help Lower Weight, Cholesterol and Blood Pressure",
  "url": "https://urgent.news/2026/09/25/one-simple-food-change-may-help-lower-weight-cholesterol-and-blood",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-25T08:48:53.000Z",
  "source": {
    "name": "Newsweek",
    "slug": "newsweek",
    "url": "https://www.newsweek.com/diet-change-could-help-lower-weight-cholesterol-blood-pressure-12477437"
  },
  "original_language": "en",
  "account": null,
  "summary": "Researchers have found that a higher intake of whole grains was associated with a lower risk of cardiometabolic diseases.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}