{
  "id": 9733129,
  "title": "This Everyday Habit Can Cost You 5 Healthy Years, and It Isn’t Smoking or Skipping the Gym",
  "url": "https://urgent.news/2026/09/25/this-everyday-habit-can-cost-you-5-healthy-years-and-it-isnt-smoking",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-25T08:00:00.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/jessica-stillman/this-everyday-habit-can-cost-you-5-healthy-years-and-it-isnt-smoking-or-skipping-the-gym/91409433"
  },
  "original_language": "en",
  "account": null,
  "summary": "We all know that poor choices about diet and exercise can shave years off your life. But so can this less known lifestyle factor.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}