{
  "id": 9402599,
  "title": "Decades of aerobic exercise may help older adults age with more resilience",
  "url": "https://urgent.news/2026/09/23/decades-of-aerobic-exercise-may-help-older-adults-age-with-more",
  "topic": "science",
  "section": "Science",
  "published": "2026-09-23T19:30:01.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-09-decades-aerobic-older-adults-age.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "Doctors have long recommended investing in physical health for its potential long-term benefits, especially as we age. Over 30 years, regular exercise might help preserve our functional ability.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}