{
  "id": 9149286,
  "title": "Nutrition expert shares easy steps to healthier eating",
  "url": "https://urgent.news/2026/09/22/nutrition-expert-shares-easy-steps-to-healthier-eating",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-22T13:02:00.000Z",
  "source": {
    "name": "France 24",
    "slug": "france-24",
    "url": "https://www.france24.com/en/tv-shows/entre-nous/20260922-nutrition-expert-shares-easy-steps-to-healthier-eating"
  },
  "original_language": "en",
  "account": null,
  "summary": "In this edition we're looking at how to eat healthier. We speak to Cynthia Ka, the author of \"Mes assiettes naturo\". Cynthia says cooking is your pharmacy and doing your weekly shopping is a powerful act. We find out what her go-to recipe is and how we can all make the change to healthier eating.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}