{
  "id": 9085730,
  "title": "Do any diets actually work? – podcast",
  "url": "https://urgent.news/2026/09/22/do-any-diets-actually-work-podcast",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-22T04:00:35.000Z",
  "source": {
    "name": "Guardian Science",
    "slug": "guardian-science",
    "url": "https://www.theguardian.com/lifeandstyle/audio/2026/sep/22/do-any-diets-actually-work-podcast"
  },
  "original_language": "en",
  "account": null,
  "summary": "As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman, professor of biological sciences at Harvard University, has written a book to try to cut through the noise. In Fed Up, he uses his background as an…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}