{
  "id": 900187,
  "title": "What makes a healthy vacation? Science points to longer breaks and exercise",
  "url": "https://urgent.news/2026/08/14/what-makes-a-healthy-vacation-science-points-to-longer-breaks-and",
  "topic": "science",
  "section": "Science",
  "published": "2026-08-14T17:41:27.000Z",
  "source": {
    "name": "El Pais English",
    "slug": "el-pais-english",
    "url": "https://english.elpais.com/health/2026-08-14/what-makes-a-healthy-vacation-science-points-to-longer-breaks-and-exercise.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "A meta-analysis has found that time away from work improves well-being, although experts warn that summer breaks can also bring burnout to the surface",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}