{
  "id": 847135,
  "title": "Over 60? These are the 3 dynamic balance exercises you should be doing now",
  "url": "https://urgent.news/2026/08/14/over-60-these-are-the-3-dynamic-balance-exercises-you-should-be-doing",
  "topic": "tech",
  "section": "Tech",
  "published": "2026-08-14T05:45:00.000Z",
  "source": {
    "name": "Tom's Guide",
    "slug": "tom-s-guide",
    "url": "https://www.tomsguide.com/wellness/workouts/over-60-these-are-the-3-dynamic-balance-exercises-you-should-be-doing-now"
  },
  "original_language": "en",
  "account": null,
  "summary": "Here are three balance exercises everyone over 60 should prioritize",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}