{
  "id": 7790022,
  "title": "Healthy eating linked to slower biological aging—but there is no single 'best' diet",
  "url": "https://urgent.news/2026/09/16/healthy-eating-linked-to-slower-biological-aging-but-there-is-no",
  "topic": "science",
  "section": "Science",
  "published": "2026-09-16T12:40:01.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-09-healthy-linked-slower-biological-aging.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "A study by DZNE finds that healthy eating is associated with slower biological aging—and that there is more than one way to eat healthily. The researchers examined 10 dietary patterns considered healthy, including the Mediterranean, Nordic, and a plant-based diet, as well as the DASH diet, which is designed to help lower blood pressure. All were linked with slower biological aging, with…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}