{
  "id": 7703548,
  "title": "He ran 5-7 km daily yet needed 2 stents: The health habit he missed",
  "url": "https://urgent.news/2026/09/15/he-ran-5-7-km-daily-yet-needed-2-stents-the-health-habit-he-missed",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-09-15T23:30:00.000Z",
  "source": {
    "name": "Times of India",
    "slug": "times-of-india",
    "url": "https://timesofindia.indiatimes.com/health/he-ran-5-7-km-daily-and-followed-a-balanced-diet-yet-needed-two-stents-doctor-points-to-the-health-habit-he-missed/articleshow/134260623.cms"
  },
  "original_language": "en",
  "account": null,
  "summary": "Sleep is often underestimated in its role in maintaining health, overshadowed by diet and exercise. A physician noted that inadequate sleep can lead to heart-related issues. Sleep is essential for regulating appetite, blood sugar levels, and immune response in adults. Irregular sleep patterns can heighten cardiovascular risks and raise stress hormones. It is recommended to strive for a consistent…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}