{
  "id": 743152,
  "title": "I kept waking up at 3 a.m. so I tried reishi and lion's mane adaptogens for 30 days — here’s what happened to my sleep score",
  "url": "https://urgent.news/2026/08/13/i-kept-waking-up-at-3-a-m-so-i-tried-reishi-and-lions-mane-adaptogens",
  "topic": "tech",
  "section": "Tech",
  "published": "2026-08-13T06:30:00.000Z",
  "source": {
    "name": "Tom's Guide",
    "slug": "tom-s-guide",
    "url": "https://www.tomsguide.com/wellness/sleep/i-kept-waking-up-at-3-a-m-so-i-tried-reishi-and-lions-mane-adaptogens-for-30-days-heres-what-happened-to-my-sleep-score"
  },
  "original_language": "en",
  "account": null,
  "summary": "I'm a supplement skeptic but as research into the benefits of adaptogens adds up, I decided to see if reishi mushrooms could actually help me sleep. Here's what happened after testing for a month.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}