{
  "id": 740031,
  "title": "When stress steals your sleep, here's how to get your nights back",
  "url": "https://urgent.news/2026/08/13/when-stress-steals-your-sleep-heres-how-to-get-your-nights-back",
  "topic": "world",
  "section": "World",
  "published": "2026-08-13T06:00:00.000Z",
  "source": {
    "name": "IOL",
    "slug": "iol",
    "url": "https://iol.co.za/sunday-tribune/lifestyle/2026-08-13-when-stress-steals-your-sleep-heres-how-to-get-your-nights-back/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Stress and anxiety can make it harder for women to sleep, creating a cycle that affects mental health, mood, energy and everyday wellbeing.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}