{
  "id": 721901,
  "title": "Five Minutes Can Change Everything",
  "url": "https://urgent.news/2026/08/13/five-minutes-can-change-everything",
  "topic": "world",
  "section": "World",
  "published": "2026-08-13T01:30:00.000Z",
  "source": {
    "name": "Free Press Journal",
    "slug": "free-press-journal",
    "url": "https://www.freepressjournal.in/analysis/five-minutes-can-change-everything"
  },
  "original_language": "en",
  "account": null,
  "summary": "We spend so much time managing our schedules, our notifications, our to-do lists, and so little time managing the one thing that sits behind all of it: the mind. Or, more precisely, the awareness that runs the mind. And it is here, in this overlooked space, that the real answer to our time problem actually lives. The Constant Witness As human beings, we are constantly changing — child, teenager,…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}