{
  "id": 7108656,
  "title": "You Can Mix Up Your Daily Steps And Still Lower Risk of Death, Research Shows",
  "url": "https://urgent.news/2026/09/13/you-can-mix-up-your-daily-steps-and-still-lower-risk-of-death",
  "topic": "science",
  "section": "Science",
  "published": "2026-09-13T13:00:00.000Z",
  "source": {
    "name": "ScienceAlert",
    "slug": "sciencealert",
    "url": "https://www.sciencealert.com/you-can-mix-up-your-daily-steps-and-still-lower-risk-of-death-research-shows"
  },
  "original_language": "en",
  "account": null,
  "summary": "There's more than one way. Don't miss a story, subscribe here.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}