{
  "id": 6915253,
  "title": "How much protein do we actually need? Here’s another food we should be maxxing instead",
  "url": "https://urgent.news/2026/09/12/how-much-protein-do-we-actually-need-heres-another-food-we-should-be",
  "topic": "world",
  "section": "World",
  "published": "2026-09-12T11:00:07.000Z",
  "source": {
    "name": "National Post",
    "slug": "national-post",
    "url": "https://nationalpost.com/modern-life/how-much-protein-do-we-actually-need-heres-another-food-we-should-be-maxxing-instead"
  },
  "original_language": "en",
  "account": null,
  "summary": "The average Canadian gets enough protein without even thinking about it, but we've forgotten about fibre",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}