{
  "id": 6745377,
  "title": "Add fibre and protein to this peak tomato season dish with just a can of beans",
  "url": "https://urgent.news/2026/09/11/add-fibre-and-protein-to-this-peak-tomato-season-dish-with-just-a-can",
  "topic": "world",
  "section": "World",
  "published": "2026-09-11T10:45:18.000Z",
  "source": {
    "name": "Toronto Sun",
    "slug": "toronto-sun",
    "url": "https://torontosun.com/life/food/add-fibre-and-protein-to-this-peak-tomato-season-dish-with-just-a-can-of-beans"
  },
  "original_language": "en",
  "account": null,
  "summary": "Have you ever taken a bite of a dish that is meant to be a supporting player and find it so enticing you think, \"I could make a meal of this\"?",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}