{
  "id": 6591575,
  "title": "No gym, no problem: 5 activities that can keep you moving and burn calories",
  "url": "https://urgent.news/2026/09/10/no-gym-no-problem-5-activities-that-can-keep-you-moving-and-burn",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-09-10T12:29:59.000Z",
  "source": {
    "name": "The Indian Express - Lifestyle",
    "slug": "the-indian-express-lifestyle",
    "url": "https://indianexpress.com/article/lifestyle/fitness/fitness-without-gym-calories-fit-10869742/"
  },
  "original_language": "en",
  "account": null,
  "summary": null,
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}