{
  "id": 654280,
  "title": "Feel so busy you don't even realize you're busy? Try doing a time audit",
  "url": "https://urgent.news/2026/08/12/feel-so-busy-you-dont-even-realize-youre-busy-try-doing-a-time-audit-654280",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-12T09:02:00.000Z",
  "source": {
    "name": "NPR",
    "slug": "npr",
    "url": "https://www.npr.org/2026/08/12/nx-s1-5896356/find-time-for-things-that-matter-time-audit"
  },
  "original_language": "en",
  "account": null,
  "summary": "The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "NPR Health",
        "title": "Feel so busy you don't even realize you're busy? Try doing a time audit",
        "url": "https://urgent.news/2026/08/12/feel-so-busy-you-dont-even-realize-youre-busy-try-doing-a-time-audit",
        "published": "2026-08-12T09:02:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}