{
  "id": 6508414,
  "title": "Should you sync your workouts to your period?",
  "url": "https://urgent.news/2026/09/09/should-you-sync-your-workouts-to-your-period-6508414",
  "topic": "world",
  "section": "World",
  "published": "2026-09-09T23:22:05.000Z",
  "source": {
    "name": "BBC News",
    "slug": "bbc-news",
    "url": "https://www.bbc.co.uk/news/articles/cwyzj89k4wyo?at_medium=RSS&at_campaign=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "Menstrual cycles are highly individual, making blanket advice found on social media difficult to apply, researchers say.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "BBC Health",
        "title": "Should you sync your workouts to your period?",
        "url": "https://urgent.news/2026/09/09/should-you-sync-your-workouts-to-your-period",
        "published": "2026-09-09T23:22:05.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}