{
  "id": 6301288,
  "title": "Eating a handful of nuts each day is linked with lower risk of high blood pressure, research shows",
  "url": "https://urgent.news/2026/09/08/eating-a-handful-of-nuts-each-day-is-linked-with-lower-risk-of-high",
  "topic": "science",
  "section": "Science",
  "published": "2026-09-08T16:20:10.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-09-nuts-day-linked-high-blood.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "More than 1.4 billion people worldwide live with high blood pressure (hypertension). It's the single biggest metabolic risk factor for early death—driving diseases such as heart attacks, strokes and kidney failure and dementia.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}