{
  "id": 5112159,
  "title": "Tips for training your \"old lady body\"",
  "url": "https://urgent.news/2026/09/02/tips-for-training-your-old-lady-body",
  "topic": "world",
  "section": "World",
  "published": "2026-09-02T14:47:49.000Z",
  "source": {
    "name": "CBS News",
    "slug": "cbs-news",
    "url": "https://www.cbsnews.com/video/tips-for-training-your-old-lady-body/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Elizabeth Davies, who left her career as a lawyer to become a personal trainer, joins \"CBS Mornings\" to talk about her new book, \"Training For Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age.\"",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}