{
  "id": 4707044,
  "title": "A Daily Almond Habit Helped Adults Think Faster. It Also Lowered Blood Sugar and Weight",
  "url": "https://urgent.news/2026/08/31/a-daily-almond-habit-helped-adults-think-faster-it-also-lowered-blood",
  "topic": "business",
  "section": "Business",
  "published": "2026-08-31T19:42:21.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/avery-miles/a-daily-almond-habit-helped-adults-think-faster-it-also-lowered-blood-sugar-and-weight/91398603"
  },
  "original_language": "en",
  "account": null,
  "summary": "A six-month trial linked daily raw almonds with faster processing, stronger executive function, lower blood sugar, and greater weight loss. But there’s a catch.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}