{
  "id": 462785,
  "title": "How we react to anxiety could be just as important as the anxiety itself",
  "url": "https://urgent.news/2026/08/10/how-we-react-to-anxiety-could-be-just-as-important-as-the-anxiety",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-10T11:00:39.000Z",
  "source": {
    "name": "PsyPost",
    "slug": "psypost",
    "url": "https://www.psypost.org/how-we-react-to-anxiety-could-be-just-as-important-as-the-anxiety-itself/"
  },
  "original_language": "en",
  "account": null,
  "summary": "A person’s rigid attempts to avoid anxious feelings might increase their likelihood of developing an anxiety disorder. New research suggests that learning to accept and adapt to psychological distress could be a key component in treating mental health conditions.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}