{
  "id": 4484545,
  "title": "Seven inexpensive sources of fibre to add to your grocery list",
  "url": "https://urgent.news/2026/08/30/seven-inexpensive-sources-of-fibre-to-add-to-your-grocery-list-4484545",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-30T19:00:00.000Z",
  "source": {
    "name": "The Age",
    "slug": "the-age",
    "url": "https://www.theage.com.au/goodfood/tips-and-advice/seven-inexpensive-sources-of-fibre-to-add-to-your-grocery-list-20260810-p60mwf.html?ref=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "Meeting daily fibre targets is easier to do with these versatile and low-cost ingredients that can be found at almost any supermarket.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Sydney Morning Herald",
        "title": "Seven inexpensive sources of fibre to add to your grocery list",
        "url": "https://urgent.news/2026/08/30/seven-inexpensive-sources-of-fibre-to-add-to-your-grocery-list",
        "published": "2026-08-30T19:00:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}