{
  "id": 3759300,
  "title": "How long fibre really takes to show results: ‘You see a spike at 24 to 48 hours’",
  "url": "https://urgent.news/2026/08/27/how-long-fibre-really-takes-to-show-results-you-see-a-spike-at-24-to-3759300",
  "topic": "world",
  "section": "World",
  "published": "2026-08-27T14:30:32.000Z",
  "source": {
    "name": "The Indian Express",
    "slug": "the-indian-express",
    "url": "https://indianexpress.com/article/lifestyle/health/fibre-diet-health-doctors-break-down-what-improves-in-2-days-weeks-beyond-10257463/"
  },
  "original_language": "en",
  "account": null,
  "summary": null,
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Indian Express - Lifestyle",
        "title": "How long fibre really takes to show results: ‘You see a spike at 24 to 48 hours’",
        "url": "https://urgent.news/2026/08/27/how-long-fibre-really-takes-to-show-results-you-see-a-spike-at-24-to",
        "published": "2026-08-27T14:30:32.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}