{
  "id": 3511283,
  "title": "‘80 per cent of vegetarians are deficient’: Nutritionist recommends this salty British staple for B12",
  "url": "https://urgent.news/2026/08/26/80-per-cent-of-vegetarians-are-deficient-nutritionist-recommends-this",
  "topic": "world",
  "section": "World",
  "published": "2026-08-26T12:26:55.000Z",
  "source": {
    "name": "The Indian Express",
    "slug": "the-indian-express",
    "url": "https://indianexpress.com/article/lifestyle/health/vitamin-b12-deficiency-vegetarians-marmite-benefits-expert-advice-symptoms-10530293/"
  },
  "original_language": "en",
  "account": null,
  "summary": null,
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}