{
  "id": 327303,
  "title": "Done the Wordle yet? Even brief moments of leisure offer benefits, new study says",
  "url": "https://urgent.news/2026/08/06/done-the-wordle-yet-even-brief-moments-of-leisure-offer-benefits-new",
  "topic": "tech",
  "section": "Tech",
  "published": "2026-08-06T09:00:00.000Z",
  "source": {
    "name": "CBC News",
    "slug": "cbc-news-cbc",
    "url": "https://www.cbc.ca/news/canada/nova-scotia/brief-moments-leisure-offer-benefits-dalhousie-study-9.7292269"
  },
  "original_language": "en",
  "account": null,
  "summary": "Leisure activities don't require lengthy time commitments or a gym membership to pay off. A Dalhousie University study found that even taking a couple of minutes to watch the sunrise, do a word puzzle, savour a coffee or chat with a co-worker can help alleviate stress and bring joy.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}