{
  "id": 3194318,
  "title": "More protein in your breakfast or snacks won’t give you more muscle without more work – a biologist separates the science from the marketing",
  "url": "https://urgent.news/2026/08/25/more-protein-in-your-breakfast-or-snacks-wont-give-you-more-muscle",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-25T04:58:19.000Z",
  "source": {
    "name": "The Hindu Health",
    "slug": "the-hindu-health",
    "url": "https://www.thehindu.com/sci-tech/health/more-protein-in-your-breakfast-or-snacks-wont-give-you-more-muscle-without-more-work-a-biologist-separates-the-science-from-the-marketing/article71381028.ece"
  },
  "original_language": "en",
  "account": null,
  "summary": "Protein is not just “muscle food.” It is needed throughout your body, even though the marketing of protein-rich foods focuses on muscle",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Hindu - Sci-Tech",
        "title": "More protein in your breakfast or snacks won’t give you more muscle without more work – a biologist separates the science from the marketing",
        "url": "https://urgent.news/2026/08/25/more-protein-in-your-breakfast-or-snacks-wont-give-you-more-muscle-3194425",
        "published": "2026-08-25T04:58:19.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}