{
  "id": 3088030,
  "title": "The daily choices that actually matter for longevity",
  "url": "https://urgent.news/2026/08/24/the-daily-choices-that-actually-matter-for-longevity-3088030",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-24T19:00:00.000Z",
  "source": {
    "name": "The Age",
    "slug": "the-age",
    "url": "https://www.theage.com.au/lifestyle/health-and-wellness/the-daily-choices-that-actually-matter-for-longevity-20260720-p60gpq.html?ref=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "As a specialist in the science of ageing, this is what I’m doing in my 50s to stay strong into my 80s and beyond.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Sydney Morning Herald",
        "title": "The daily choices that actually matter for longevity",
        "url": "https://urgent.news/2026/08/24/the-daily-choices-that-actually-matter-for-longevity",
        "published": "2026-08-24T19:00:00.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}