{
  "id": 3078484,
  "title": "Where does fat actually go when you lose weight? The answer is in your breath, and your sweat",
  "url": "https://urgent.news/2026/08/24/where-does-fat-actually-go-when-you-lose-weight-the-answer-is-in-your",
  "topic": "science",
  "section": "Science",
  "published": "2026-08-24T17:40:01.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-08-fat-weight.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "To lose weight, most of us know that it is a matter of eating less and being more physically active. By putting our bodies into a calorie deficit, we \"burn\" more calories than we're taking in—and so we lose weight.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}