{
  "id": 305360,
  "title": "Towards nutritional literacy: navigating food labels, social media feeds and traditional wisdom to arrive at better diets",
  "url": "https://urgent.news/2026/08/08/towards-nutritional-literacy-navigating-food-labels-social-media",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-08T09:28:13.000Z",
  "source": {
    "name": "The Hindu Health",
    "slug": "the-hindu-health",
    "url": "https://www.thehindu.com/sci-tech/health/towards-nutritional-literacy-navigating-food-labels-social-media-feeds-and-traditional-wisdom-to-arrive-at-better-diets/article71289627.ece"
  },
  "original_language": "en",
  "account": null,
  "summary": "As consumers, we need to move beyond simplified narratives that classify every food as either ‘clean’ or ‘toxic’. Instead, we should understand what processing means, learn how to interpret labels, appreciate portion sizes, and focus on the quality of our overall eating pattern",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}