{
  "id": 3035367,
  "title": "When you eat may matter as much as what you eat for longevity and heart health",
  "url": "https://urgent.news/2026/08/24/when-you-eat-may-matter-as-much-as-what-you-eat-for-longevity-and",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-24T13:42:19.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-08-longevity-heart-health.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "What we eat plays a vital role in maintaining a healthy lifestyle. A well-balanced meal rich in essential micronutrients not only fuels the body but may also help protect against metabolic and cardiovascular diseases. There is another question worth asking: Does when we eat matter just as much as what we eat?",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}