{
  "id": 2592296,
  "title": "A New Study Found a Way to Lose Weight Without Eating Less. It Starts With a Simple Dietary Switch",
  "url": "https://urgent.news/2026/08/22/a-new-study-found-a-way-to-lose-weight-without-eating-less-it-starts",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-22T14:00:00.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/lucia-auerbach/lose-weight-without-eating-less-low-fat-vegan-diet-study/91392636"
  },
  "original_language": "en",
  "account": null,
  "summary": "Experts say that making a few basic dietary changes and prioritizing nutrient-dense foods can help boost your long-term health.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}