{
  "id": 2517281,
  "title": "Ruth Ngei, 55, keeps growing muscle, defying the science of ageing",
  "url": "https://urgent.news/2026/08/22/ruth-ngei-55-keeps-growing-muscle-defying-the-science-of-ageing",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-08-22T04:00:00.000Z",
  "source": {
    "name": "Business Daily Africa",
    "slug": "business-daily-africa",
    "url": "https://www.businessdailyafrica.com/bd/lifestyle/health-fitness/ruth-ngei-keeps-growing-muscle-defying-the-science-of-ageing-5566652"
  },
  "original_language": "en",
  "account": null,
  "summary": "From South Africa to Nairobi, she has lifted past expectations, past records, and past the...",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}