{
  "id": 248617,
  "title": "Psychologist: The blueprint for developing a healthy relationship with your emotions",
  "url": "https://urgent.news/2026/08/07/psychologist-the-blueprint-for-developing-a-healthy-relationship-with",
  "topic": "science",
  "section": "Science",
  "published": "2026-08-07T04:00:00.000Z",
  "source": {
    "name": "Big Think",
    "slug": "big-think",
    "url": "https://bigthink.com/series/full-interview/healthy-emotional-regulation/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Stress has a branding problem. Clinical psychologist Dr. Lisa Damour argues that most of us have the wrong relationship with discomfort entirely, treating stress like a malfunction instead of what it actually is: a signal that we’re growing. This video Psychologist: The blueprint for developing a healthy relationship with your emotions is featured on Big Think .",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}