{
  "id": 2384608,
  "title": "20 things you can do every day to protect your brain as you age",
  "url": "https://urgent.news/2026/08/21/20-things-you-can-do-every-day-to-protect-your-brain-as-you-age",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-21T13:26:17.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/protect-your-brain-as-you-age"
  },
  "original_language": "en",
  "account": null,
  "summary": "Protect your brain as you age with 20 daily habits backed by research on exercise, sleep, hearing, vision and heart health",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}