{
  "id": 2379891,
  "title": "More protein in your breakfast or snacks won’t give you more muscle without more work – a biologist separates the science from the marketing",
  "url": "https://urgent.news/2026/08/21/more-protein-in-your-breakfast-or-snacks-wont-give-you-more-muscle",
  "topic": "science",
  "section": "Science",
  "published": "2026-08-21T12:36:39.000Z",
  "source": {
    "name": "The Conversation",
    "slug": "the-conversation",
    "url": "https://theconversation.com/more-protein-in-your-breakfast-or-snacks-wont-give-you-more-muscle-without-more-work-a-biologist-separates-the-science-from-the-marketing-287942"
  },
  "original_language": "en",
  "account": null,
  "summary": "Protein powders and protein-fortified versions of all manner of foods line grocery store shelves. But just because something has added protein doesn’t necessarily make it better.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "Medical Xpress",
        "title": "More protein in your breakfast or snacks won't give you more muscle without more work",
        "url": "https://urgent.news/2026/08/21/more-protein-in-your-breakfast-or-snacks-wont-give-you-more-muscle-2389660",
        "published": "2026-08-21T14:00:05.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}