{
  "id": 2289340,
  "title": "Healthy in a flash: 15 quick, nutritious recipes with 10 ingredients or less",
  "url": "https://urgent.news/2026/08/21/healthy-in-a-flash-15-quick-nutritious-recipes-with-10-ingredients-or",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-08-21T03:22:15.000Z",
  "source": {
    "name": "The Sydney Morning Herald",
    "slug": "the-sydney-morning-herald",
    "url": "https://www.smh.com.au/goodfood/recipes/healthy-in-a-flash-15-quick-nutritious-recipes-with-10-ingredients-or-less-20260821-p60qdg.html?ref=rss"
  },
  "original_language": "en",
  "account": null,
  "summary": "Have salt, pepper and cooking oil handy? You’re set to make these quick and easy dishes any night of the week.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Age",
        "title": "Healthy in a flash: 15 quick, nutritious recipes with 10 ingredients or less",
        "url": "https://urgent.news/2026/08/21/healthy-in-a-flash-15-quick-nutritious-recipes-with-10-ingredients-or-2289743",
        "published": "2026-08-21T03:22:15.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}