{
  "id": 218922,
  "title": "Norah O'Donnell's trainer shares 3 simple things to do in the morning to get ready for the day",
  "url": "https://urgent.news/2026/08/06/norah-odonnells-trainer-shares-3-simple-things-to-do-in-the-morning",
  "topic": "world",
  "section": "World",
  "published": "2026-08-06T11:00:22.000Z",
  "source": {
    "name": "CBS News",
    "slug": "cbs-news",
    "url": "https://www.cbsnews.com/video/norah-odonnells-trainer-shares-3-ways-to-improve-your-fitness/"
  },
  "original_language": "en",
  "account": null,
  "summary": "Fitness expert and Norah O'Donnell's personal trainer, Kira Stokes, shares three simple things you can do when you wake up to feel ready for the day.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}