{
  "id": 2028076,
  "title": "A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn’t About Positive Thinking",
  "url": "https://urgent.news/2026/08/19/a-5-week-brain-training-program-helped-college-students-feel-happier",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-08-19T22:08:58.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/lucia-auerbach/brain-training-program-helped-college-students-feel-happier-was-not-about-positive-thinking/91393507"
  },
  "original_language": "en",
  "account": null,
  "summary": "A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}