{
  "id": 19846432,
  "title": "8 steps the National Institute on Aging says may protect your brain as you age",
  "url": "https://urgent.news/2026/11/13/8-steps-the-national-institute-on-aging-says-may-protect-your-brain",
  "topic": "business",
  "section": "Business",
  "published": "2026-11-13T18:12:44.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/ways-to-keep-brain-healthy-as-you-age"
  },
  "original_language": "en",
  "account": null,
  "summary": "The National Institute on Aging lists 8 steps for brain health. See which have firm evidence and which are still only promising.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}