{
  "id": 19637357,
  "title": "Could an erratic sleep schedule be harming your mental health?",
  "url": "https://urgent.news/2026/11/12/could-an-erratic-sleep-schedule-be-harming-your-mental-health",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-11-12T10:00:02.000Z",
  "source": {
    "name": "Medical Xpress",
    "slug": "medical-xpress",
    "url": "https://medicalxpress.com/news/2026-11-erratic-mental-health.html"
  },
  "original_language": "en",
  "account": null,
  "summary": "People with irregular sleep-wake schedules may experience more severe symptoms of anxiety, depression and even loneliness, according to a large study led by UC San Francisco and UC San Diego.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}