{
  "id": 19494074,
  "title": "What Did a Recent Study Show Helped People Lose 37 Percent More Weight? Eating a ‘More Routine’ Diet",
  "url": "https://urgent.news/2026/11/11/what-did-a-recent-study-show-helped-people-lose-37-percent-more",
  "topic": "business",
  "section": "Business",
  "published": "2026-11-11T11:46:24.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/jeff-haden/what-did-a-recent-study-show-helped-people-lose-37-percent-more-weight-eating-a-more-routine-diet/91434654"
  },
  "original_language": "en",
  "account": null,
  "summary": "Variety may be the spice of life, but research shows not where losing weight–and keeping it off– is concerned.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}