{
  "id": 19340079,
  "title": "Winter Diet According To Ayurveda: Foods To Keep You Warm, Nourished And Healthy",
  "url": "https://urgent.news/2026/11/10/winter-diet-according-to-ayurveda-foods-to-keep-you-warm-nourished",
  "topic": "world",
  "section": "World",
  "published": "2026-11-10T13:30:00.000Z",
  "source": {
    "name": "Free Press Journal",
    "slug": "free-press-journal",
    "url": "https://www.freepressjournal.in/lifestyle/winter-diet-according-to-ayurveda-foods-to-keep-you-warm-nourished-and-healthy"
  },
  "original_language": "en",
  "account": null,
  "summary": "While the winter season brings in its share of a cool atmosphere, it also means a change in diet to suit the weather. The winter season has its ingredients to stay healthy. Discover the winter ingredients to include in one’s diet, the method to plan an ayurvedic meal for the season, and the Patanjali products that can be used in the same. Winter Ingredients to Include in Diet Your winter diet…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}