{
  "id": 19312875,
  "title": "28-Day Challenge: A heart scan made me give up everything I loved. Today I eat Nutella crêpes",
  "url": "https://urgent.news/2026/11/10/28-day-challenge-a-heart-scan-made-me-give-up-everything-i-loved",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-11-10T09:01:01.000Z",
  "source": {
    "name": "Times of India",
    "slug": "times-of-india",
    "url": "https://timesofindia.indiatimes.com/toi-blogs/wellbeing/28-day-challenge-a-heart-scan-made-me-give-up-everything-i-loved-today-i-eat-nutella-crpes/articleshow/135705404.cms"
  },
  "original_language": "en",
  "account": null,
  "summary": "Eleven years of experiments on myself, and my numbers are better now than when I was suffering. Here is what I got wrong.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}