{
  "id": 19127099,
  "title": "Protein laddoos to party plates: How I manage the festive season",
  "url": "https://urgent.news/2026/11/09/protein-laddoos-to-party-plates-how-i-manage-the-festive-season",
  "topic": "world",
  "section": "World",
  "published": "2026-11-09T08:48:40.000Z",
  "source": {
    "name": "The Indian Express",
    "slug": "the-indian-express",
    "url": "https://indianexpress.com/article/health-wellness/protein-laddoos-to-party-plates-dietitian-festive-season-eating-guide-10956322/"
  },
  "original_language": "en",
  "account": null,
  "summary": null,
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}