{
  "id": 18606547,
  "title": "Malaika Arora shares a beginner-friendly Vinyasa flow: ‘Improve flexibility, build strength, enhance balance’",
  "url": "https://urgent.news/2026/11/07/malaika-arora-shares-a-beginner-friendly-vinyasa-flow-improve-18606547",
  "topic": "world",
  "section": "World",
  "published": "2026-11-07T00:30:07.000Z",
  "source": {
    "name": "The Indian Express",
    "slug": "the-indian-express",
    "url": "https://indianexpress.com/article/lifestyle/fitness/malaika-arora-vinyasa-flow-yoga-beginners-10900620/"
  },
  "original_language": "en",
  "account": null,
  "summary": null,
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}