{
  "id": 18371290,
  "title": "The 8 habits the American Heart Association says to protect your heart",
  "url": "https://urgent.news/2026/11/05/the-8-habits-the-american-heart-association-says-to-protect-your-heart",
  "topic": "business",
  "section": "Business",
  "published": "2026-11-05T20:42:46.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/habits-to-protect-your-heart"
  },
  "original_language": "en",
  "account": null,
  "summary": "The American Heart Association's Life's Essential 8 covers diet, activity, tobacco, sleep, weight, cholesterol, blood sugar, and blood pressure.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}