{
  "id": 18363640,
  "title": "10 marathon training mistakes that raise your injury risk",
  "url": "https://urgent.news/2026/11/05/10-marathon-training-mistakes-that-raise-your-injury-risk",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-11-05T19:23:41.000Z",
  "source": {
    "name": "Quartz",
    "slug": "quartz",
    "url": "https://qz.com/marathon-training-mistakes-injury-risk"
  },
  "original_language": "en",
  "account": null,
  "summary": "Marathon training mistakes such as ramping up mileage too fast or skipping strength work can set up overuse injuries, and these 10 show what to watch for",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}