{
  "id": 18357652,
  "title": "Daily avocado and mango may improve blood vessel health: Study",
  "url": "https://urgent.news/2026/11/05/daily-avocado-and-mango-may-improve-blood-vessel-health-study",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-11-05T18:21:00.000Z",
  "source": {
    "name": "Times of India",
    "slug": "times-of-india",
    "url": "https://timesofindia.indiatimes.com/science/discovery/daily-avocado-and-mango-diet-boosts-heart-health-in-prediabetes-study-reveals-improved-blood-vessel-function/articleshow/135559134.cms"
  },
  "original_language": "en",
  "account": null,
  "summary": "A new research study indicates that integrating mango and avocado into your daily diet may significantly improve heart health. Focused on adults with prediabetes, this study monitored the effects of these fruits over eight weeks with controlled calorie intake. Results showed enhanced blood vessel performance and lowered blood pressure in male participants, highlighting the cardiovascular…",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}