{
  "id": 18330052,
  "title": "Midlife Lessons: How Can I Stop Politics Ruining My Mental Health?",
  "url": "https://urgent.news/2026/11/05/midlife-lessons-how-can-i-stop-politics-ruining-my-mental-health",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-11-05T15:09:00.000Z",
  "source": {
    "name": "Newsweek",
    "slug": "newsweek",
    "url": "https://www.newsweek.com/how-can-i-stop-politics-ruining-my-mental-health-12669540"
  },
  "original_language": "en",
  "account": null,
  "summary": "As we get more emotionally involved in the constant news cycle, how can we stay mentally healthy instead of depressed and anxious?",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}